Nick Bradley 5000m row
5,000m
Meters
22:06.6
Time
2:12.6
Pace
298
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 131 |
May 08, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,000m | 2:12.6 | 150 | 815 | 22 | 130 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 26 | 122 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 24 | 129 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 22 | 133 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 21 | 131 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 21 | 136 |
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Workout Graph
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