Nick Bradley 5000m row
5,000m
Meters
22:10.3
Time
2:13.0
Pace
299
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 131 |
May 08, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.3 | 5,000m | 2:13.0 | 149 | 811 | 22 | 134 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 23 | 130 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 23 | 135 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 23 | 135 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 23 | 135 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 22 | 138 |
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Workout Graph
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