Nick Bradley 5000m row
5,000m
Meters
22:27.2
Time
2:14.7
Pace
295
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 131 |
May 08, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.2 | 5,000m | 2:14.7 | 143 | 792 | 22 | 131 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 23 | 133 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 22 | 131 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 23 | 131 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 23 | 133 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 21 | 130 |
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Workout Graph
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