Nick Bradley 5000m row
5,000m
Meters
22:29.1
Time
2:14.9
Pace
294
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 130 |
May 08, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.1 | 5,000m | 2:14.9 | 143 | 790 | 22 | 129 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 24 | 125 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 23 | 130 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 21 | 131 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 21 | 128 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 22 | 135 |
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Workout Graph
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