Nick Bradley 5000m row
5,000m
Meters
25:03.3
Time
2:30.3
Pace
294
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 130 |
May 08, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,000m | 2:30.3 | 103 | 654 | 20 | 129 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 23 | 124 |
| 7:08.9 | 2,000m | 3:34.4 | 35 | 422 | 14 | 123 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 22 | 130 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 23 | 133 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 23 | 136 |
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Workout Graph
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