Nick Bradley 5000m row
5,000m
Meters
22:47.1
Time
2:16.7
Pace
290
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 131 |
May 08, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,000m | 2:16.7 | 137 | 771 | 22 | 123 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 24 | 119 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 23 | 122 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 22 | 123 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 22 | 125 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 22 | 129 |
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Workout Graph
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