Nick Bradley 5000m row
5,000m
Meters
29:06.0
Time
2:54.6
Pace
291
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 522 |
| Drag Factor | 130 |
May 08, 2021 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.0 | 5,000m | 2:54.6 | 66 | 526 | 18 | 123 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 22 | 124 |
| 11:02.4 | 2,000m | 5:31.2 | 10 | 333 | 10 | 117 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 24 | 122 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 23 | 125 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 23 | 128 |
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Workout Graph
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