Nick Bradley 5000m row
5,000m
Meters
22:41.4
Time
2:16.1
Pace
291
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 131 |
May 09, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.4 | 5,000m | 2:16.1 | 139 | 777 | 23 | 122 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 25 | 119 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 24 | 123 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 23 | 124 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 22 | 124 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.