Nick Bradley 5000m row
5,000m
Meters
22:41.0
Time
2:16.1
Pace
291
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 130 |
May 09, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,000m | 2:16.1 | 139 | 777 | 22 | 124 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 23 | 121 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 23 | 123 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 23 | 125 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 22 | 125 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 22 | 126 |
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Workout Graph
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