Nick Bradley 5000m row
5,000m
Meters
22:35.3
Time
2:15.5
Pace
293
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 130 |
May 09, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.3 | 5,000m | 2:15.5 | 141 | 783 | 22 | 125 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 23 | 121 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 24 | 126 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 23 | 124 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 22 | 126 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 22 | 128 |
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Workout Graph
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