Nick Bradley 5000m row
5,000m
Meters
23:27.2
Time
2:20.7
Pace
300
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 130 |
May 09, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.2 | 5,000m | 2:20.7 | 126 | 732 | 22 | 133 |
| 6:03.7 | 1,000m | 3:01.8 | 58 | 500 | 18 | 124 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 24 | 126 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 24 | 129 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 25 | 136 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 26 | 152 |
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Workout Graph
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