Nick Bradley v10:00/2:00r...3 row
13,694m
Meters
57:29.8
Time
2:05.9
Pace
871
Calories
150
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,749m |
| Overall Time | 1:05:29.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 1310 |
| Drag Factor | 136 |
February 14, 2022 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:29.8 | 13,694m | 2:05.9 | 175 | 902 | 22 | 150 | |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 26 | 139 | |
| r: 2:00 | 7m | ||||||
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 29 | 171 | |
| r: 3:00 | 35m | ||||||
| 40:00.0 | 9,242m | 2:09.8 | 160 | 850 | 21 | 142 | |
| r: 3:00 | 13m | ||||||
| r55m |
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Workout Graph
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