Nick Bradley 1x30:00/2:05r row
7,109m
Meters
30:00.0
Time
2:06.6
Pace
446
Calories
148
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 7,121m |
| Overall Time | 32:05.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 129 |
August 12, 2022 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,109m | 2:06.6 | 172 | 893 | 23 | 148 |
| 30:00.0 | 7,109m | 2:06.6 | 172 | 893 | 23 | 148 |
| r12m |
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Workout Graph
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