Nick Bradley 2x30:00/2:00r row
14,186m
Meters
1:00:00.0
Time
2:06.8
Pace
889
Calories
156
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,228m |
| Overall Time | 1:04:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 127 |
August 13, 2022 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,186m | 2:06.8 | 171 | 889 | 23 | 156 |
| 30:00.0 | 7,119m | 2:06.4 | 173 | 896 | 23 | 158 |
| 30:00.0 | 7,067m | 2:07.3 | 169 | 883 | 23 | 155 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.