Nick Bradley 2x30:00/2:00r row
13,778m
Meters
1:00:00.0
Time
2:10.6
Pace
840
Calories
142
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,845m |
| Overall Time | 1:04:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 131 |
August 16, 2022 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,778m | 2:10.6 | 157 | 840 | 21 | 142 |
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 21 | 142 |
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 21 | 143 |
| r67m |
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Workout Graph
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