Nick Bradley 2x30:00/2:00r row
14,190m
Meters
1:00:00.0
Time
2:06.8
Pace
889
Calories
146
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,268m |
| Overall Time | 1:04:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 136 |
August 17, 2022 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,190m | 2:06.8 | 171 | 890 | 21 | 146 |
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 21 | 149 |
| 30:00.0 | 7,037m | 2:07.8 | 167 | 875 | 22 | 143 |
| r78m |
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Workout Graph
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