Nick Bradley 2x30:00/2:00r row
14,277m
Meters
1:00:00.0
Time
2:06.0
Pace
901
Calories
142
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,339m |
| Overall Time | 1:04:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
August 24, 2022 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,277m | 2:06.0 | 175 | 901 | 22 | 142 |
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 21 | 135 |
| 30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 24 | 150 |
| r62m |
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Workout Graph
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