Nick Bradley 2x30:00/2:00r row
14,555m
Meters
1:00:00.0
Time
2:03.6
Pace
936
Calories
149
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,612m |
| Overall Time | 1:04:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
August 28, 2022 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,555m | 2:03.6 | 185 | 936 | 22 | 149 |
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 21 | 149 |
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 24 | 149 |
| r57m |
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Workout Graph
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