Nick Bradley v30:00/2:00r...2 row
14,130m
Meters
1:00:00.0
Time
2:07.3
Pace
882
Calories
141
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,188m |
| Overall Time | 1:04:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
August 30, 2022 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,130m | 2:07.3 | 169 | 882 | 21 | 141 | |
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 21 | 141 | |
| r: 2:00 | 45m | ||||||
| 30:00.0 | 7,100m | 2:06.7 | 172 | 891 | 21 | 142 | |
| r: 2:00 | 13m | ||||||
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.