Nick Bradley 2x30:00/2:00r row
14,391m
Meters
1:00:00.0
Time
2:05.0
Pace
916
Calories
144
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,443m |
| Overall Time | 1:04:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 138 |
September 01, 2022 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,391m | 2:05.0 | 179 | 915 | 22 | 144 |
| 30:00.0 | 7,026m | 2:08.0 | 167 | 873 | 21 | 134 |
| 30:00.0 | 7,366m | 2:02.1 | 192 | 960 | 24 | 154 |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.