Nick Bradley 2x30:00/2:00r row
14,205m
Meters
1:00:00.0
Time
2:06.7
Pace
891
Calories
131
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,267m |
| Overall Time | 1:04:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 139 |
September 04, 2022 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,205m | 2:06.7 | 172 | 892 | 20 | 131 |
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 20 | 135 |
| 30:00.0 | 7,142m | 2:06.0 | 175 | 901 | 21 | 127 |
| r62m |
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Workout Graph
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