Nick Bradley 2x30:00/2:00r row
14,292m
Meters
1:00:00.0
Time
2:05.9
Pace
903
Calories
158
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,361m |
| Overall Time | 1:04:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 138 |
September 09, 2022 13:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,292m | 2:05.9 | 175 | 902 | 21 | 158 |
| 30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 22 | 158 |
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 21 | 158 |
| r69m |
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Workout Graph
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