Nick Bradley 2x30:00/2:00r row
14,278m
Meters
1:00:00.0
Time
2:06.0
Pace
901
Calories
150
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,326m |
| Overall Time | 1:04:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 138 |
September 12, 2022 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,278m | 2:06.0 | 175 | 901 | 21 | 150 |
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 21 | 162 |
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 21 | 138 |
| r48m |
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Workout Graph
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