Nick Bradley 2x30:00/2:00r row
14,350m
Meters
1:00:00.0
Time
2:05.4
Pace
910
Calories
143
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,401m |
| Overall Time | 1:04:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 136 |
September 13, 2022 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,350m | 2:05.4 | 177 | 910 | 21 | 143 |
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 21 | 156 |
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 21 | 131 |
| r51m |
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Workout Graph
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