Nick Bradley 2x30:00/2:00r row
14,059m
Meters
1:00:00.0
Time
2:08.0
Pace
873
Calories
132
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,102m |
| Overall Time | 1:04:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 136 |
September 14, 2022 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,059m | 2:08.0 | 167 | 873 | 20 | 132 |
| 30:00.0 | 7,033m | 2:07.9 | 167 | 874 | 20 | 133 |
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 21 | 132 |
| r43m |
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Workout Graph
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