Nick Bradley 2x30:00/2:00r row
14,235m
Meters
1:00:00.0
Time
2:06.4
Pace
895
Calories
132
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,308m |
| Overall Time | 1:04:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 138 |
September 15, 2022 13:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,235m | 2:06.4 | 173 | 895 | 20 | 132 |
| 30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 20 | 136 |
| 30:00.0 | 7,033m | 2:07.9 | 167 | 874 | 21 | 129 |
| r73m |
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Workout Graph
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