Nick Bradley 2x30:00/2:00r row
14,108m
Meters
1:00:00.0
Time
2:07.5
Pace
879
Calories
138
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,150m |
| Overall Time | 1:04:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 139 |
September 16, 2022 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,108m | 2:07.5 | 169 | 879 | 21 | 138 |
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 21 | 139 |
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 21 | 138 |
| r42m |
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Workout Graph
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