Nick Bradley 2x30:00/2:00r row
13,890m
Meters
1:00:00.0
Time
2:09.5
Pace
852
Calories
135
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,964m |
| Overall Time | 1:04:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 143 |
September 21, 2022 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,890m | 2:09.5 | 161 | 853 | 20 | 135 |
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 20 | 132 |
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 20 | 138 |
| r74m |
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Workout Graph
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