Nick Bradley 10:00 row
2,438m
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 140 |
September 22, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 23 | 133 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 117 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 135 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | 146 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | 133 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 134 |
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Workout Graph
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