Nick Bradley 7:14 row
1,669m
Meters
7:14.3
Time
2:10.1
Pace
112
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 141 |
September 22, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.3 | 1,669m | 2:10.1 | 159 | 846 | 17 | 153 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 | 154 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 | 158 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 | 159 |
| 7:14.3 | 110m | 5:37.7 | 9 | 331 | 8 | 143 |
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Workout Graph
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