Nick Bradley 2x30:00/2:00r row
14,296m
Meters
1:00:00.0
Time
2:05.9
Pace
903
Calories
140
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,332m |
| Overall Time | 1:04:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 138 |
September 23, 2022 13:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,296m | 2:05.9 | 175 | 903 | 20 | 140 |
| 30:00.0 | 7,209m | 2:04.8 | 180 | 919 | 20 | 146 |
| 30:00.0 | 7,088m | 2:06.9 | 171 | 888 | 20 | 135 |
| r36m |
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Workout Graph
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