Nick Bradley 2x30:00/2:00r row
14,407m
Meters
1:00:00.0
Time
2:04.9
Pace
917
Calories
144
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,449m |
| Overall Time | 1:04:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 138 |
September 24, 2022 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,407m | 2:04.9 | 179 | 917 | 21 | 144 |
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 21 | 150 |
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 21 | 138 |
| r42m |
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Workout Graph
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