Nick Bradley 2x30:00/2:00r row
14,222m
Meters
1:00:00.0
Time
2:06.5
Pace
894
Calories
128
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,256m |
| Overall Time | 1:04:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 138 |
September 26, 2022 21:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,222m | 2:06.5 | 173 | 894 | 20 | 128 |
| 30:00.0 | 7,213m | 2:04.7 | 180 | 920 | 20 | 134 |
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 20 | 123 |
| r34m |
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Workout Graph
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