Nick Bradley 15:00 row
3,721
Meters
15:00.0
Time
2:00.9
Pace
243
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 139 |
September 27, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,721 | 2:00.9 | 198 | 981 | 243 | 22 | 146 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 22 | 129 |
| 6:00.0 | 775 | 1:56.1 | 223 | 1069 | 53 | 25 | 157 |
| 9:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 25 | 152 |
| 12:00.0 | 728 | 2:03.6 | 185 | 937 | 46 | 21 | 145 |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 20 | 149 |
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Workout Graph
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