Nick Bradley 15:00 row
3,430m
Meters
15:00.0
Time
2:11.1
Pace
206
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 138 |
September 27, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,430m | 2:11.1 | 155 | 833 | 20 | 151 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 21 | 146 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 20 | 152 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 20 | 154 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 21 | 154 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 20 | 149 |
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Workout Graph
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