Nick Bradley 2x30:00/2:00r row
14,153m
Meters
1:00:00.0
Time
2:07.1
Pace
884
Calories
140
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,213m |
| Overall Time | 1:04:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 138 |
September 28, 2022 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,153m | 2:07.1 | 170 | 885 | 20 | 140 |
| 30:00.0 | 7,134m | 2:06.1 | 174 | 899 | 20 | 145 |
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 20 | 136 |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.