Nick Bradley 2x30:00/2:00r row
13,964m
Meters
1:00:00.0
Time
2:08.9
Pace
861
Calories
130
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,027m |
| Overall Time | 1:04:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 138 |
October 01, 2022 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,964m | 2:08.9 | 163 | 862 | 19 | 130 |
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 20 | 131 |
| 30:00.0 | 6,909m | 2:10.2 | 158 | 844 | 19 | 129 |
| r63m |
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Workout Graph
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