Nick Bradley 2x30:00/2:00r row
14,066m
Meters
1:00:00.0
Time
2:07.9
Pace
874
Calories
132
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,122m |
| Overall Time | 1:04:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 141 |
October 06, 2022 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,066m | 2:07.9 | 167 | 874 | 19 | 132 |
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 20 | 130 |
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 19 | 135 |
| r56m |
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Workout Graph
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