Nick Bradley 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 138 |
October 24, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 24 | 148 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 131 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 150 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 | 156 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 157 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 147 |
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Workout Graph
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