Nick Bradley 40:00 row
9,114m
Meters
40:00.0
Time
2:11.6
Pace
549
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 138 |
October 24, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,114m | 2:11.6 | 153 | 827 | 19 | 141 |
| 8:00.0 | 1,885m | 2:07.3 | 170 | 883 | 20 | 150 |
| 16:00.0 | 1,843m | 2:10.2 | 158 | 845 | 19 | 144 |
| 24:00.0 | 1,819m | 2:11.9 | 152 | 824 | 19 | 144 |
| 32:00.0 | 1,786m | 2:14.3 | 144 | 796 | 19 | 135 |
| 40:00.0 | 1,782m | 2:14.6 | 143 | 793 | 19 | 135 |
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Workout Graph
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