Nick Bradley 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 140 |
October 26, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 26 | 146 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 139 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 27 | 139 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 149 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 143 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | 160 |
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Workout Graph
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