Nick Bradley 2x30:00/1:30r row
13,978m
Meters
1:00:00.0
Time
2:08.7
Pace
863
Calories
133
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,040m |
| Overall Time | 1:03:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 139 |
November 01, 2022 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,978m | 2:08.7 | 164 | 864 | 20 | 133 |
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 20 | 133 |
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 20 | 133 |
| r62m |
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Workout Graph
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