Nick Bradley 20:00 row
4,737m
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 143 |
November 02, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,737m | 2:06.6 | 172 | 892 | 22 | 129 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 22 | 122 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 23 | 124 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 23 | 132 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 24 | 132 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 20 | 136 |
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Workout Graph
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