Nick Bradley 1:10:00 row
16,000m
Meters
1:10:00.0
Time
2:11.2
Pace
969
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1419 |
| Drag Factor | 142 |
November 12, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,000m | 2:11.2 | 155 | 832 | 20 | 128 |
| 14:00.0 | 3,248m | 2:09.3 | 162 | 857 | 21 | 127 |
| 28:00.0 | 3,207m | 2:10.9 | 156 | 836 | 20 | 127 |
| 42:00.0 | 3,188m | 2:11.7 | 153 | 826 | 20 | 129 |
| 56:00.0 | 3,185m | 2:11.8 | 153 | 825 | 20 | 130 |
| 1:10:00.0 | 3,172m | 2:12.4 | 151 | 818 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.