Nick Bradley 1:10:00 row
16,184m
Meters
1:10:00.0
Time
2:09.7
Pace
990
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 1412 |
| Drag Factor | 139 |
November 21, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,184m | 2:09.7 | 160 | 851 | 20 | 130 |
| 14:00.0 | 3,245m | 2:09.4 | 161 | 855 | 20 | 130 |
| 28:00.0 | 3,238m | 2:09.7 | 160 | 851 | 20 | 130 |
| 42:00.0 | 3,231m | 2:09.9 | 159 | 848 | 20 | 130 |
| 56:00.0 | 3,231m | 2:09.9 | 159 | 848 | 20 | 133 |
| 1:10:00.0 | 3,240m | 2:09.6 | 161 | 852 | 20 | 130 |
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Workout Graph
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