Nick Bradley 25:00 row
6,075m
Meters
25:00.0
Time
2:03.4
Pace
389
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 139 |
November 23, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,075m | 2:03.4 | 186 | 940 | 24 | 142 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 131 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 138 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 148 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 148 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 147 |
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Workout Graph
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