Nick Bradley 15:00 row
3,372m
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 138 |
November 23, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,372m | 2:13.4 | 147 | 806 | 20 | 141 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 22 | 139 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 21 | 143 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 20 | 145 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 20 | 143 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 19 | 138 |
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Workout Graph
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