Nick Bradley 2x30:00/0:45r row
14,083m
Meters
1:00:00.0
Time
2:07.8
Pace
876
Calories
131
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 14,109m |
| Overall Time | 1:01:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 0 |
November 24, 2022 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,083m | 2:07.8 | 168 | 876 | 20 | 131 |
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 20 | 132 |
| 30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 20 | 131 |
| r26m |
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Workout Graph
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