Nick Bradley 20:00 row

4,612m

Meters

20:00.0

Time

2:10.0

Pace

280

Calories

142

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate19
Stroke Count381
Drag Factor135

November 29, 2022 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,612m 2:10.0 159 847 19 142
4:00.0 917m 2:10.8 156 837 21 139
8:00.0 922m 2:10.1 159 846 19 143
12:00.0 931m 2:08.8 163 862 19 145
16:00.0 922m 2:10.1 159 846 19 143
20:00.0 921m 2:10.2 158 844 19 142

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Workout Graph

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