Nick Bradley 20:00 row
4,906m
Meters
20:00.0
Time
2:02.2
Pace
319
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 139 |
December 05, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,906m | 2:02.2 | 191 | 958 | 23 | 141 |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 23 | 124 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 25 | 156 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 24 | 143 |
| 16:00.0 | 985m | 2:01.8 | 194 | 966 | 24 | 141 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 22 | 141 |
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Workout Graph
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